Ariel Kiley (E-RYT 500, Integrated Yoga Tune Up® instructor, licensed Yoga for Runners specialist). Ariel offers private sessions, corporate classes and workshops throughout Manhattan and Brooklyn at Equinox and in local studios. Ariel leads teacher trainings in Yoga Tune Up®, RxSeries and classical yoga locally and internationally. Ariel is creator of Equinox's signature class Runner's Reset, with yoga therapeutics specifically for runners.
Ariel participated in a full cadaver dissection lab with Gil Hedley of Somanautics Workshops Inc. She also starred in the Equinox Q-Blog video “Make Your Hard Body Soft” highlighting the benefits of self-massage on therapy balls (http://q.equinox.com/articles/2013/06/yoga-tune-up-balls).
Ariel is co-creator and co-director of the Dou Yoga 200 Hour teacher training with Yuuki Hirano.
Ariel is a prolific author, frequently writing yoga therapy articles that appear on Yoganonymous, the Yoga Tune Up® blog, and other publications such Muscle & Fitness Hers and various fitness books. She has also been featured on CNN, in the HuffPost, Boston Globe and NY Daily News. Chronicle Books recently published her first co-authored book “Smitten: The Way of the Brilliant Flirt” (www.smittenbook.com) about personal empowerment through the lens of dating.
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