ARIEL KILEY
YOGA
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Hello and welcome to Ariel Kiley Yoga!
UPCOMING WORKSHOP MAY 12th!!!
ROLLING OUT YOUR PAIN AND STRESS: A Yoga Tune Up® Workshop
Slough off winter and ease into summer with two hours of total bliss! Relieve aches and pains, release overburdened muscles and encourage deep mind-body relaxation at this special yoga therapy workshop with Ariel Kiley.
Using Yoga Tune Up® therapy balls we will penetrate through layers of skin and muscle to massage deeply into your high tension areas. With targeted yoga-based stretches and simple dynamic movements enhance fluidity and free up range of motion in your muscles and joints. Through soothing breath-work and meditation techniques your nervous system will calm waaay down - restoring systems throughout your body. A head-to-toe revitalization project that will leave you centered and refreshed for summer!
Appropriate for all bodies/levels.
Saturday May 12th 3:30-5:30pm
$35 Early Registration
$40 Day of
Sign up now! https://
I am presently teaching at Yoga Sole in Windsor Terrace BK, Dou Yoga in Clinton Hill BK, Prema Yoga Brooklyn in Carroll Gardens BK, and Equinoxes across New York City. See Class Schedule page and come practice with me...
UPCOMING WORKSHOP MAY 12th!!!
ROLLING OUT YOUR PAIN AND STRESS: A Yoga Tune Up® Workshop
Slough off winter and ease into summer with two hours of total bliss! Relieve aches and pains, release overburdened muscles and encourage deep mind-body relaxation at this special yoga therapy workshop with Ariel Kiley.
Using Yoga Tune Up® therapy balls we will penetrate through layers of skin and muscle to massage deeply into your high tension areas. With targeted yoga-based stretches and simple dynamic movements enhance fluidity and free up range of motion in your muscles and joints. Through soothing breath-work and meditation techniques your nervous system will calm waaay down - restoring systems throughout your body. A head-to-toe revitalization project that will leave you centered and refreshed for summer!
Appropriate for all bodies/levels.
Saturday May 12th 3:30-5:30pm
$35 Early Registration
$40 Day of
Sign up now! https://
I am presently teaching at Yoga Sole in Windsor Terrace BK, Dou Yoga in Clinton Hill BK, Prema Yoga Brooklyn in Carroll Gardens BK, and Equinoxes across New York City. See Class Schedule page and come practice with me...
Hope to see you soon and namaste,
Ariel
Huntington River in Vermont - where I grew up swimming, rock-jumping, and playing!