Ariel Kiley Yoga

 Amazing Day Yoga

​Learn Yoga and Meditation from Ariel online! Amazing Day Yoga is a simple, profound yoga and meditation program that is designed to help you transform how you feel and function in daily life.

It's educational, playful, easy-to-follow and will set you up to feel Amazing. The whole program is based on Ariel's daily practice. Free previews and a free class available on the Amazing Day website.

Article and Techniques by Ariel featuring the benefits of foam rolling and therapy ball work. 



"The Best Workouts of 2014"

Check out Ariel interviewed by Extra TV on the beni's of the Yoga Tune Up® Therapy Ball work. Click on photo...

See Ariel's Q-Blog Video "Soften Your Hardbody" here

The secret to achieving a more toned physique: DIY deep-tissue work.

Yoga Classes, Workshops, Trainings & Online Yoga


Ariel is known for making anatomy fun & accessible, creating environments that inspire healing & transformation, teaching teachers to find their authentic voice & most dynamic career, and her "ethereal deadpan" sense of humor.

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Twitter: @ArielKileyYoga

Insta: @ArielKiley

Costa Rica Retreat

with Ariel Kiley & Evalena Leedy

March 12-19, 2016 (Saturday - Saturday)

Transport yourself to one of the most bio-diverse places on the entire planet. Join us on a yogic journey to a secluded eco-lodge set in the pristine and captivating Osa Peninsula near Corcovado National Park in southwestern Costa Rica. Whether practicing yoga, meditating, hiking with the possibility of encountering rare wildlife, birdwatching, or walking/playing on a black sand beach, this will be a truly a unique experience. More info