Ariel Kiley Yoga
Ariel is known for making anatomy fun & accessible, creating environments that inspire healing & transformation, teaching teachers to find their authentic voice & most dynamic career, and her "etherial deadpan" sense of humor.
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The secret to achieving a more toned physique: DIY deep-tissue work.
"The Best Workouts of 2014"
Check out Ariel interviewed by Extra TV on the beni's of the Yoga Tune Up® Therapy Ball work. Click on photo...
Article and Techniques by Ariel featuring the benefits of foam rolling and therapy ball work.